Wellness and Burnout Prevention
Tools and resources
4:8 Deep Breathing (Joni Sturgill)
Brief, Gentle Yoga Practice (Joni Sturgill)
Meditation and Mindfulness (external link)
Mindfulness Meditation: How to Do It
Well-Being and Burnout: Take Charge of Your Well-Being
Background
Tips on Coping with Life During a Pandemic
Burnout and Satisfaction With Work-Life Balance Among US Physicians Relative to the General US Population
Job Burnout: How to Spot it and Take Action
Physician Burnout Insight and Strategies: The Data
Preventing Occupational Stress in Healthcare Workers
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