Article Item

Wellness Resource List

Dec 22, 2023, 10:51 AM by Wellness SIG


Looking for wellness resources? Here are some suggestions from SIG members.


  • A Doctor’s Dozen: Twelve Strategies for Personal Health and a Culture of Wellness - Catherine Florio Pipas, MD, MPH
  • Together: The Healing Power of Human Connection in a Sometimes Lonely World - Vivek Murthy, MD


  • “The Human Doctor” 
  • “Ten Percent Happier” 


  • Headspace App
  • Calm App
  • Breathe2Relax
  • Virtual Hope Box
  • T2 Mood Tracker
  • Life Armor by Defense Health Agency
  • Take a Break! by Meditation Oasis
  • Insight Timer
  • Buddhify 

Web Resources:


Close Nav