Looking for wellness resources? Here are some suggestions from SIG members.

Books:

• A Doctor’s Dozen: Twelve Strategies for Personal Health and a Culture of Wellness - Catherine Florio Pipas, MD, MPH
• Together: The Healing Power of Human Connection in a Sometimes Lonely World - Vivek Murthy, MD

Podcasts:

• “The Human Doctor” 
• “Ten Percent Happier” 

Apps:

• Headspace App
• Calm App
• Breathe2Relax
• Virtual Hope Box
• T2 Mood Tracker
• Life Armor by Defense Health Agency
• Take a Break! by Meditation Oasis
• Insight Timer
• Buddhify 

Web Resources:

• Harvard Business Review Emotional Intelligence
• Provider Resilience
  
• The Happy MD
  
• Guided Meditations